Reiki (pronounced Ray-Key) is a Japanese holistic, light-touch, energy-based modality. Through a series of hand positions either directly on or just above the body, the practitioner allows for the flow of energy through their body. Your body draws off the amount of energy that is required.
What is involved in a Reiki session?
You will remain fully clothed throughout the session and recline on a treatment table with soft, relaxing music playing in the background.
The practitioner's hands remain in a stationary position, gently on or slightly above the body through several positions from head to toe. There is no manipulation of the skin or tissue; Reiki is not massage.
What does Reiki do?
Reiki re-establishes a normal energy flow of ki (also known as prana, qi, chi, and spirit) throughout the system, which in turn can enhance and accelerate the body's innate healing ability. Reiki may assist in balancing your energy, increasing relaxation, vitality, and awareness. It may also provide some relief from aches and pains and restless sleep.How will I feel?
Most people relax very quickly during the session and feel an immediate improvement in their level of energy or discomfort.
Energy and alertness increase daily and a feeling of overall well-being may be noticed.
How long is the treatment?
Sessions usually last 60 minutes.