What is involved in a reflexology session?
You will remain fully clothed and only remove your shoes and socks. As you recline on a treatment table, listening to relaxing soft music, the Reflexologist will use their hands to apply alternating levels of pressure to your hands or feet.
What does reflexology do?
There are nerve endings imbedded in the feet and hands that travel to the spinal cord and to various parts of the body. Stimulating these nerve endings helps promote relaxation, improve circulation, stimulate vital organs in the body and encourage the body's natural healing processes.
How will I feel?
Most people are surprised that the treatment does not feel ticklish and that they can immediately relax.
How long is the treatment?
The first session usually takes 60 minutes. Following sessions may last from 30 to 60 minutes, depending on your age and health.